Beautiful not Broken

Getting out of a funk

January 17, 2022 Bec Chappell Episode 30

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Have you kicked off the year and been in a bit of a funk because the state of the world is still... well the way it has been the past two years?
& you are feeling fatigued "over it" and not sure how to get the energy back?
You're not alone by any means, I've been having plenty of conversations along these lines...

We can't control what we can't control and that is one of the easiest ways to remind ourselves to enjoy life or just appreciate what we have (in a non toxic way) regardless of what is going on around us.

So with 2022 kicking off in another challenging way here are my tips on getting out of funks, because personally, I have been in one too!

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